Day: 31 December 2017
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Your Health…When the Festivities are over
Festivities are often associated with a lot of activities. However we often get addicted to the events, without anticipating or planning for…
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Global Recommendations on Physical Activity for Health 18 – 64 years old
Adults aged 18-64 are to engage in physical activity through leisure-time activities, movement (e.g. walking, cycling, running), occupational (i.e. work),…
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