If you’re reading this, chances are you have sensitive teeth. In fact, almost one-third of people have sensitive teeth. Even if it’s not the most pleasant feeling in the world, getting to know your teeth better is a good thing. That’s because dentists say that the earlier we deal with dental problems the better. And sensitive teeth are definitely a problem you want to tackle sooner than later. Luckily for us, there are many ways to ease the pain and make them less sensitive again. Let’s take a look at some of those remedies:
Brush With Fluoride Toothpaste
Brushing with fluoride toothpaste is a good first step in the battle against sensitive teeth. Choose a toothpaste that contains fluoride and has been proven to help with sensitive teeth. The fluoride acts as a shield against bacteria and plaque, which can cause cavities and sensitivity. In addition, brushing with toothpaste that has baking soda is another great way to treat sensitive teeth effectively. Baking soda has many uses and can be found in many household cleaning products. In the oral health product world, it is useful in treating sensitive teeth as it has a mild abrasive quality that gently scrubs away plaque and can help with minor teeth sensitivity.
Try a Sensitivity-Friendly Oral Care Product
If you are absolutely certain that your teeth are suffering from sensitivity, it might be a good idea to try an oral care product meant for sensitive teeth. These products usually come in either a gel or a paste form. They usually contain baking soda, potassium nitrate, or strontium chloride. Dentists recommend that you use one of these products for a few days so that your teeth can recover from sensitivity. Avoid brushing your teeth with regular toothpaste during this time to prevent irritation.
Use the Right Type of Toothbrush and Toothpaste
The right type of toothbrush and toothpaste can help with sensitive teeth. You can choose a soft-bristled toothbrush to mitigate the pain that comes with sensitive teeth. If you’re using fluoride toothpaste, avoid using it on your teeth as it can increase sensitivity. You can also consider using a desensitizing toothpaste. These toothpastes contain ingredients like potassium nitrate, strontium chloride, or sodium fluoride. While these ingredients have proven to be effective in treating sensitivity, they have also been linked to increased tooth decay, gum inflammation, and other serious health issues.
Have regular check-ups and cleanings
Regularly visiting the dentist to get your teeth checked for cavities and sensitivity can help prevent the problem from worsening. Sensitive teeth are, generally, the result of a buildup of plaque, a mineralized substance produced by bacteria found in the mouth. Regular cleaning removes plaque and prevents it from building up. While cleaning and examination won’t necessarily make your teeth less sensitive, they can help prevent the problem from progressing. The dentist can also prescribe a sensitivity-reducing topical rinse or fluoride varnish that you can apply to your teeth before bed. These treatments can help prevent teeth from becoming more sensitive over time.
10 Benefits Of Telemedicine In Nigeria
Try dental treatment options like sealants and varnish
Try dental treatment options like sealants and varnish
If you find that brushing, flossing, and rinsing with sensitivity-reducing products don’t help, try one of the many dental treatments for sensitive teeth. One of the most effective methods is the application of a dental varnish that contains fluoride. This varnish seals the surface of your teeth and acts as a shield against plaque and bacteria. Another option is the placement of dental sealants on your molars. This treatment has proven to reduce the amount of sensitivity felt by teeth that have large open grooves or are slightly rotated. If you have very sensitive teeth, a dentist may recommend you undergo a treatment that involves grinding down the enamel on your teeth. While this may sound scary, it’s a relatively safe procedure that can reduce sensitivity.
Top 7 Best Hospitals in Lagos, Nigeria: Your Ultimate Guide to Quality Healthcare
Consult a dentist for more effective treatments
Consult a dentist for more effective treatments
If all the abovementioned treatments don’t help, consult your dentist. They can take a look at your teeth and determine the best course of action. Your dentist may suggest you undergo professional cleaning to remove any plaque that’s stuck in your teeth. This can make them less sensitive over time. If your teeth are severely sensitive, your dentist may recommend getting a protective layer applied to your teeth. This can help reduce sensitivity and prevent enamel from wearing away. There are many treatments that can reduce the amount of pain you feel from sensitive teeth. The key is to find what works best for your teeth. Ultimately, sensitivity is a common dental issue that can be treated with a few daily habits and products. Now that you know what causes sensitive teeth and the best ways to treat the problem, you can take control of your oral health.
