Frequent Urination and Possible Health Issues

Frequent urination and possible health issues. Urination is a normal habit that everyone engages in at some point in time. Urinating happens daily, and it is medically considered a sign of healthy living, but it becomes an issue that needs thorough medical attention when you urinate more frequently than you should on a daily basis.

You can’t take urinating away from the daily activities of humans. It becomes a thing of concern when it happens too frequently and when you don’t even urinate at all. If you fall into any of these categories, it is best to consult your health provider.

However, the two above-listed categories require more attention, clarity, and medical consultation, but this content will focus on just one, which is frequent urination.

Urination is a very important function of the human body, and the inability to perform this function might lead to a possible complication that is also capable of causing urinary tract infections.

Dwelling more on the subject matter of this content, frequent urination, it is important to note that the regular occurrence of frequent urination is capable of taking your focus away from the target of that day, leading to distraction and automatically rendering your day useless if necessary precautions and steps are not taken.

Frequent urination can be linked to or traced to an overactive bladder, and it can also be a result of some underlying medical issues, which is why you see your health consultant when you find yourself urinating more frequently than usual.

What is Urination?

Urination is the function of the body that sees the bladder releasing urine from the body to the outside of the body with the aid of the urethra.

Also known as micturition, urination is not just the release of urine from the body but also the removal of products known to be metabolic and toxic wastes that were filtered from the kidney.

Urination does not just happen; the process involves communication between the bladder muscles and the brain. In this case, a signal is communicated from the brain to the bladder muscles that makes them tighten up, giving way for the urine by squeezing it out of the bladder.

The process continues with the brain also alerting the sphincter muscles in order for them to relax and pave the way for the exit of the urine from the bladder through the urethra.

Without the above process being successfully done, there will not be anything like a successful and peaceful urinary process.

Causes of Frequent Urination

Let us briefly take a look at some of the common reasons or causes of frequent urination.

Consumption Of Alcohol

This particular point is not a stranger to people who are known to consume alcoholic drinks. You know, right? Smile.

Do not forget that after a bottle of beer or some shots of whiskey, your bladder becomes full, sending a signal to the necessary part of your body with the message that you need to urinate.

In this case, the more you indulge in the alcoholic drink, the more you urinate. Alcohol consumption is one of the main causes of frequent urination.

Urinary Tract Infections

Frequent urination can also be linked to urinary tract infections (UTIs). When you are infected with urinary tract infections, you will experience more frequent urination, and in some cases, it might be painful. It is highly advisable that you contact your health consultant for urinary tract infections.


For pregnant women, the pressure from the growth of the uterus on the bladder always leads to increased urination. When pregnant women experience changes in their hormones, it can also cause them to experience more frequent urination than they used to when they were not pregnant.

Medications’ Side Effects

After taking some medications, the medications might have a side effect that makes you experience frequent urination. When you have such experience, make sure you visit your health consultant.

High Blood Sugar Levels

When your blood sugar is on the high side, there is a tendency for it to lead to frequent urination and excessive thirstiness. In this situation, self-medication is not advisable; rather, visit a health professional.

Overactive Bladder

One of the major reasons that can make you experience frequent urination is when your bladder is overactive. An overactive bladder makes you want to urinate suddenly. Enlarged prostrates and aging are two of the major reasons why people experience overactive bladders.

Going for a medical consultation is very important and must be done without any hesitancy when you begin to notice that your frequent urination is being accompanied by the following signs:

  • Unquenchable thirst
  • Constant fatigue
  • Getting weaker too often
  • Sudden weight loss
  • Noticing blood in your urine
  • Feeling pain while urinating
  • Feeling feverish

The above-listed signs are nothing but a strong indication that must not be overlooked. It calls for urgent and immediate medical attention, and you are advised never to take too much time deliberating on what to do; your best option is a medical professional.

When To See A Doctor For Care and Treatment of Frequent Urination

Medically, it has been proven that urinating seven times a day is normal. But when you start to exceed the normal seven times, going way above nine to ten times in a day, then you need to seek medical treatment.

Most times, when you feel your urination is getting too much without even getting to the normal seven times a day, you can visit your health consultant.

A medical diagnosis for frequent urination involves:

Blood Tests

A medical professional will run a test on the level of sugar in your blood, how your kidney functions, and other treatments on your blood with the aim of knowing the causes of the frequent urination.


Ultrasounds will also be conducted to help identify if there are any problems or issues in the urinary tract. Ultrasound can easily help identify an enlarged prostate and kidney stones in the urinary tract.

Urinary Test

Medical professionals might need to take your urine to run a test on it. This is one of the most common ways to determine the causes of frequent urination.

Treatment for Frequent Urination


After running every necessary test, medical professionals will proceed to recommend medications for usage for a period of time. It is advisable to abide by every given instruction and report back when you are done with the medication.


Surgery might also be recommended for the treatment of frequent urine, especially when it gets too chronic. Doing surgery is based on medical recommendations after conducting several tests on the affected person.

Changes in Lifestyle

Changes in lifestyle involve medical advice and recommendations on the following:

Reducing the intake of alcohol

Engage in healthy weight management.

Engage in pelvic floor exercises.

Regulate the intake of fluids.

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