As you get older, your body’s physical and mental health needs change. Many people have parents that are seniors or elderly, but realize when it is time to start transitioning their care to other family members. There are many things you can do to care for your elderly parents in Nigeria.
Did you know there are numerous money making opportunities for health workers in Nigeria? Dr Chris Ngige, the Nigerian Labour Minister caused a massive media storm in 2019 when he …
So you have a smartphone and are already using it in many ways to improve your lifestyle. But you can use it for so much more. In this article I will share with you some ways you can use your smartphone to take care of yourself: how to monitor your health, how to take care of your loved ones, and ways to track the everyday aspects of life.