healthy living

MyMedicalBank11th September 2022
0 557

LIFESTYLE: Eating Diet or Eating to Die

LIFESTYLE: Eating Diet or Eating to Die The lifestyle individuals lead in life is mostly shaped at an early age…
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MyMedicalBank6th August 2018
0 472

STRESS MANAGEMENT: Adjust Your Lifestyle for Healthy Living

Stress is a common problem. It can cause health issues. It is important to learn how to manage stress in…
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MyMedicalBank6th March 2018
1 1,033

10 Health and Nutrition Tips That Are Actually Evidence-Based

There is a lot of confusion when it comes to health and nutrition. People, even qualified experts, often seem…
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MyMedicalBank31st December 2017
0 419

Global Recommendations on Physical Activity for Health 18 – 64 years old

Adults aged 18-64 are to engage in physical activity through leisure-time activities, movement (e.g. walking, cycling, running), occupational (i.e. work),…
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