In Nigeria today, women are leading families, careers, and communities. But too often, in caring for others, women forget to care for themselves. As a woman, prioritizing your health is not selfish at all—it is necessary. With the right health checks, many diseases can be caught early and managed effectively.
At MyMedicalBank, we are making it easier for women across Nigeria to access quality, convenient healthcare—whether at home, in a clinic, or via your mobile phone. Here are ten essential health checks every Nigerian woman should undergo.
🩺 1. Blood Pressure Check
Why it matters: High blood pressure is common and often silent. It increases the risk of heart disease, stroke, and kidney damage.
How often: At least once a year, more frequently if you’re over 35, pregnant, or have a family history of hypertension (high blood pressure).
🩸 2. Blood Sugar Test (Diabetes Screening)
Why it matters: Diabetes affects more Nigerian women each year. Early detection can prevent long-term complications.
When: Annually, especially if you are overweight or you have a history of gestational diabetes.
💉 3. Cholesterol Profile
Why it matters: High cholesterol contributes to heart attacks and strokes—the leading causes of death globally.
When: Every 4–6 years starting from age 20, or more frequently based on your risk factors.
🧬 4. Cervical Cancer Screening (Pap Smear / HPV Test)
Why it matters: Cervical cancer is one of the most preventable yet deadly cancers among Nigerian women.
When: Every 3–5 years for women aged 25–65. MyMedicalBank can connect you to mobile clinics or labs offering this service.
🧠 5. Breast Cancer Screening
Why it matters: Breast cancer is the most common cancer among Nigerian women.
How: Monthly self-exams, clinical breast exams, and mammograms from age 40.
👩⚕️ 6. Reproductive Health & Fertility Checks
Why it matters: For women of childbearing age, understanding hormonal balance, ovulation, and fertility health is essential.
Tests: Hormone panels, pelvic exams, and STI screenings as needed.
🧠 7. Mental Health Assessment
Why it matters: Depression and anxiety often go undiagnosed in women due to stigma or cultural pressures.
Support: MyMedicalBank offers discreet mental health consultations—virtual or in-person.
🦴 8. Bone Density Scan
Why it matters: Women are more prone to osteoporosis, especially after menopause.
When: Starting at age 50 or earlier if there’s a history of fractures.
🧪 9. Kidney and Liver Function Tests
Why it matters: Chronic illnesses, infections, or medications can silently affect these organs.
When: Annually, or as part of your general wellness panel.
🧍 10. BMI, Weight, and Nutrition Evaluation
Why it matters: Overweight and obesity increase the risk of diabetes, infertility, and cancer.
How: Track your BMI, waist circumference, and consult a dietitian when necessary.
🏥 MyMedicalBank: Your Partner in Women’s Health
With the MyMedicalBank app and platform, you can:
- Book home or walk-in lab tests and doctor visits
- Access and share your digital health records
- Set health reminders and track your screenings
- Talk to a doctor or mental health expert virtually
💡 Stay Empowered. Stay Healthy.
Your health is your power! By taking these steps, you are not only investing in your own future but setting an example for your daughters, sisters, and friends.
👉 Book your next health check at www.mymedicalbank.com
MyMedicalBank makes it easy for users anywhere in the world to find, book and pay for healthcare services from thousands of verified hospitals, clinics, medical laboratories, diagnostic centres, health insurance providers, home care agencies and other providers in Nigeria via their mobile phones.
