Health is wealth—but for many men, going for routine health checks often take a back seat to their busy schedules or reluctance to visit a clinic. However, regular screenings can detect issues early, prevent serious illness, and significantly improve quality of life. Whether you’re in your 30s or your 70s, understanding which tests matter can be life-changing.
At MyMedicalBank, we’re making it easier for men to access essential health services—right from their home, workplace or nearby diagnostic centres. Here’s a breakdown of the most important health checks every man should know about and prioritize.
🩺 1. Blood Pressure Monitoring
- Why it matters: High blood pressure is a silent killer, increasing your risk of stroke and heart attack.
- How often: At least once a year, or more frequently if you are over 40 or you have a family history of hypertension (high blood pressure).
Tip: MyMedicalBank offers home-based blood pressure monitoring and other checks—no hospital queues, no stress.
🩸 2. Cholesterol Check
- Why it matters: Elevated cholesterol levels can clog arteries, leading to heart disease which can trigger a heart attack that can lead to sudden death.
- How often: Every 4–6 years starting from the age of 20. More frequently if you have risk factors.
🔬 3. Blood Sugar (Glucose) Test
- Why it matters: Type 2 diabetes often develops without symptoms but can cause serious long-term damage.
- How often: Annually if you’re overweight, have high blood pressure, or are over 40.
🔍 4. Prostate Screening
- Why it matters: Prostate cancer is one of the most common cancers in men. It is even more common among black men compared to other racial groups.
- Tests: PSA (Prostate-Specific Antigen) blood test and digital rectal exam (DRE).
- How often: Talk to your doctor about starting screenings between ages 45–50.
🧠 5. Mental Health Assessment
- Why it matters: Depression and anxiety often go undiagnosed in men due to social stigma.
- Check-in: Don’t ignore persistent sadness, sleep changes, or fatigue.
With MyMedicalBank Telemedicine, you can access confidential virtual consultations and therapy with our licensed psychiatric doctors, mental health nurses and therapists and psychologists discreetly.
🧪 6. Liver & Kidney Function Tests
- Why it matters: The liver and kidneys filter toxins from the blood. Chronic conditions or medications may impair them.
- When: As part of annual wellness blood tests.
🧬 7. Cancer Screenings
- Colorectal Cancer: Especially important after age 45.
- Skin Cancer: Get moles or unusual spots checked, especially with high sun exposure.
- Testicular Cancer: Common in younger men (20s–40s). Regular self-exams are encouraged.
👁️ 8. Vision and Hearing Tests
- Why it matters: Gradual loss can affect safety and quality of life.
- When: Every 2–3 years, or sooner if symptoms appear.
🩻 9. Chest X-ray or ECG (for Smokers or High-Risk Individuals)
- Why it matters: These tests help detect early signs of lung disease or heart conditions.
🧘♂️ 10. Body Composition and Fitness Check
- BMI, waist circumference, and physical fitness assessments help detect early signs of metabolic issues or cardiovascular risk.
🔗 Bringing Care Closer to You with MyMedicalBank
Whether you’re in Lagos, Abuja, Sapele or anywhere else in Nigeria, MyMedicalBank helps men:
- Book home-based health checks and lab tests including full body scans
- Access medical records and test results online
- Schedule telemedicine consultations with doctors
- Get reminders for regular screenings
👨⚕️ Take Charge of Your Health Today
As a man, being proactive about your health is not just about living longer—it is about living better. As a woman, encourage the men in your life to stay informed and empowered through regular checkups.
✅ Book a health check now through the MyMedicalBank app or www.mymedicalbank.com
MyMedicalBank makes it easy for users anywhere in the world to find, book and pay for healthcare services from thousands of verified hospitals, clinics, medical laboratories, diagnostic centres, health insurance providers, home care agencies and other providers in Nigeria via their mobile phones.
